Is the Pursuit of Professional/Elite Status Ruining the Development of Junior Athletes and Our Approach to Coaching? Walk into almost any...

Seren Redmond – Netball Ireland – WA/C. One of the most efficient and effective movers on the netball court. I’m sitting down to write...

Acceleration is the cornerstone of success in both sprinting and team sports. Whether you’re exploding out of the blocks or breaking free...

Introduction Over the past decade and alarmingly so in the last three to five years —non‑contact lower‑limb injuries have risen sharply...